Suzanne Somers' Eat, Cheat, and Melt the Fat Away Book PDF, ePub eBook

Join our eBook service for unlimited books & audiobooks. Get a free 7 day subscription! ↓↓↓↓↓


Book Descriptions:
Find out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation -- the Somersize way!

With her number one New York Times bestsellers Eat Great, Lose Weight and Get Skinny on Fabulous Food, Suzanne Somers spread the word about her revolutionary weight-loss program that's unlike any diet out there. When you Somersize, you can eat your favorite foods until you are full and change your metabolism without skipping meals. Unlike other weight-loss programs, you don't have to eliminate entire food groups or skimp on portions -- instead, you can trim your waistline and boost your energy levels without depriving yourself of healthy, great-tasting foods.

In her new book, Suzanne Somers’ Eat, Cheat, and Melt the Fat Away, Suzanne shows loyal fans and newcomers alike that losing weight and getting fit are easier now than ever before. You'll be amazed at how the pounds just melt away when you eat hearty, rich foods like cheese, butter, meats, creamy sauces, and tempting desserts. The key is eating food in the right combinations to achieve maximum weight loss, while also lowering your cholesterol and blood pressure. Eat, Cheat, and Melt the Fat Away explains Somersizing in detail for those who have come to the plan for the first time. It also offers the latest Somersizing news, including:

* how hormone imbalances affect weight gain and how to maintain your weight throughout every phase in your life, from puberty through your childbearing years to menopause;
* how to Somersize with your children;
* how to incorporate little "cheats" into the plan so you never feel deprived, but still lose weight;
* information about the remarkable new natural sugar that allows you to eat sweets and still stay slim;
* answers to the most frequently asked questions and concerns about Somersizing;
* Somersize success stories that will inspire you to lose weight and get healthy.

And best of all, Eat, Cheat, and Melt the Fat Away also includes more than 100 new Somersize recipes that will tantalize your taste buds, including Pan-Fried Petrale Sole with Lemon, Butter, and Caper Sauce; Deep-Fried Turkey with Fried Onions and Herbs; Roasted Sweet Red Pepper Soup with Creme Fraiche and Crispy Sage Leaves; Portobello Mushrooms with Bubbling Pesto; Molten Chocolate Cakes; Raspberry Souffle; and many more.

Portobello Mushrooms with Bubbling Pesto
PRO/FATS AND VEGGIES -- LEVEL ONE

Serves 4
These mushrooms make a great appetizer or a delicious accompaniment for a summer meal alongside a steak. They work especially well if you are using your outdoor grill, but you can also broil them in the oven.

4 large portobello mushrooms
Olive oil for brushing
Salt and freshly ground black pepper
1 recipe Basil Pesto (p. 155)
4 tablespoons freshly grated Parmesan cheese

Trim the stems off the mushrooms. Brush mushrooms with olive oil and season lightly. Cook gill side down over medium coals or in the broiler for 5 minutes.

Turn the mushrooms over and spread a spoonful of pesto over the entire surface. Continue to cook for 10 minutes or until the mushrooms are very tender and the pesto is bubbling. Sprinkle the Parmesan on top of the pesto and return to broiler until cheese is melted and golden.


Dawn's Deviled Eggs
PRO/FATS AND VEGGIES -- LEVEL ONE

Makes 10
My good friend Barry Manilow has a wonderful cook named Dawn. These are her delicious deviled eggs. Her original recipe includes avocado, which makes the filling green. Try it that way for Level Two.

5 hard-boiled eggs, halved lengthwise
1 tablespoon minced scallion, white and light green parts
1 large jalapeno pepper, seeded and minced
Juice from 1 lime
1 tablespoon mayonnaise
1/2 teaspoon kosher salt, or to taste
red chili flakes for garnish

Remove the yolks from the whites. Set the whites aside. Mash the yolks in a bowl with a fork. Add the scallion, jalapeño, lime juice, mayonnaise, and salt. Add more mayonnaise to reach desired consistency. Mash with a fork until blended. Using a teaspoon, carefully stuff whites with yolk mixture, mounding the tops.
For extra heat, garnish with red chili flakes.
For Level Two
Add 1 whole mashed avocado to the egg yolk mixture.


From the Hardcover edition.

Suzanne Somers' Eat, Cheat, and Melt the Fat Away by Suzanne Somers

From reader reviews:

Marian Jackson:

Here thing why this Suzanne Somers' Eat, Cheat, and Melt the Fat Away are different and trusted to be yours. First of all reading a book is good nonetheless it depends in the content from it which is the content is as delightful as food or not. Suzanne Somers' Eat, Cheat, and Melt the Fat Away giving you information deeper and in different ways, you can find any reserve out there but there is no guide that similar with Suzanne Somers' Eat, Cheat, and Melt the Fat Away. It gives you thrill examining journey, its open up your eyes about the thing that will happened in the world which is possibly can be happened around you. It is possible to bring everywhere like in playground, café, or even in your means home by train. In case you are having difficulties in bringing the published book maybe the form of Suzanne Somers' Eat, Cheat, and Melt the Fat Away in e-book can be your alternative.

Elaine Harvey:

Information is provisions for folks to get better life, information today can get by anyone on everywhere. The information can be a know-how or any news even an issue. What people must be consider whenever those information which is within the former life are hard to be find than now is taking seriously which one would work to believe or which one typically the resource are convinced. If you find the unstable resource then you have it as your main information you will see huge disadvantage for you. All of those possibilities will not happen with you if you take Suzanne Somers' Eat, Cheat, and Melt the Fat Away as your daily resource information.

Jack Rolfes:

Spent a free time and energy to be fun activity to do! A lot of people spent their leisure time with their family, or their very own friends. Usually they performing activity like watching television, going to beach, or picnic inside the park. They actually doing same task every week. Do you feel it? Do you wish to something different to fill your own personal free time/ holiday? Can be reading a book might be option to fill your free time/ holiday. The first thing that you ask may be what kinds of book that you should read. If you want to try out look for book, may be the reserve untitled Suzanne Somers' Eat, Cheat, and Melt the Fat Away can be very good book to read. May be it might be best activity to you.

Richard Kowalski:

The book untitled Suzanne Somers' Eat, Cheat, and Melt the Fat Away contain a lot of information on it. The writer explains her idea with easy way. The language is very clear to see all the people, so do not really worry, you can easy to read it. The book was compiled by famous author. The author provides you in the new era of literary works. It is easy to read this book because you can please read on your smart phone, or program, so you can read the book throughout anywhere and anytime. If you want to buy the e-book, you can open their official web-site and also order it. Have a nice go through.